About

Welcome to Calinesco Counselling where you'll find a safe and supportive space for your personal growth and healing journey. I am Delphine Calinesco, a compassionate and experienced counsellor, committed to empowering you on your path to well-being.

About Me:
I am deeply passionate about helping people navigate life's challenges and discover their inner strength. With years of experience and a heartfelt dedication to your well-being, I offer personalized care and attention to every client.

My Approach:
My approach is rooted in empathy and understanding. I believe in treating each client as a unique individual, tailoring therapy to your specific needs and goals. Combining evidence-based techniques and a holistic perspective, I aim to address the complexities of your emotional and mental health.

My Services:

• Individual Counseling: Explore your thoughts and emotions in a safe and confidential space.

• Relationship Therapy: Strengthen and improve your connections with your partner or family.

• Coping with Stress: Learn effective strategies to manage life's challenges and stressors.

• Anxiety and Depression Support: Find support and guidance in overcoming anxiety and depression.

• Healing from Trauma: Navigate the path to healing and recovery from past trauma.

• Grief Counseling: Grieve and process loss with compassionate support.

• Life Transitions: Find stability and positivity during times of change and adjustment.

• Personal Growth: Unleash your potential and foster personal development.

• Addictions Counselling: Learn relapse prevention strategies, coping skills for triggers, and how to build a support network. 

Confidentiality and Trust:
Your privacy is of the utmost importance to me. You can rest assured that anything you share during our sessions will be held in strict confidence.

Taking the First Step:
I understand that seeking help can feel daunting. You've already taken a significant step by considering counselling. Together, we can embark on a transformative journey to improve your overall well-being.

To take that next step or to inquire further about my services, feel free to reach out to me. I am here to support you with care, compassion, and unwavering dedication.